Description

Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life...

Features

• 7 Workouts on 6 GSP RUSHFIT DVDs
• GSP RUSHFIT Nutrition Guide
• GSP RUSHFIT Workout Guide
• 3 GSP RUSHFIT 8 Week Training Calendars: Beginner, Intermediate, and Advanced
• Collectors Edition RUSHFIT DVD Slipcase

Description

INSANITY: THE ASYLUMTM gets you GAME DAY ready. Look and feel like an elite athlete in just 30 days. Guaranteed! Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes...

Features

• 6 athletic training DVDs, 2 bonus workouts, Speed Rope, Agility Ladder, Nutritional Plan, Calendar, and Playbook.
• Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes.
• Look and feel like an elite athlete in just 30 days by increasing your speed, coordination, agility, and power.
• Move like a football running back, serve aces like a tennis pro, and score points like an all-star guard.
• Free online support tools help you with round-the-clock access to fitness experts and peer support.

Description

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does...

Features

• A 90 day weight loss and body sculpting program created by fitness innovator Chalene Johnson.
• 17 workouts on 14 DVDs designed to help you get leaner and sexier in 90 days
• Burn up to 9x more fat and calories than regular cardio in half the time.
• With more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.
• More tools to make sure every workout delivers the results you want

Description

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included...

Features

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

Description

The ChaLean Extreme workout DVD Set is a complete weightless and exercise system that works on the basic biological fact that muscle burns fat. The more lean muscle you have, the more fat you burn. Using the ChaLean workout method you can burn up to 60 percent of your body fat in just three months and see visible results every 30 days--guaranteed...

Features

• PHASE 1: BURN - Burn Circuit 1, Burn Circuit 2, Burn Circuit 3
• PHASE 2: PUSH - Push Circuit 1, Push Circuit 2, Push Circuit 3
• PHASE 3: LEAN - Lean Circuit 1, Lean Circuit 2, Lean Circuit 3
• EXTREME CARDIO: Burn Intervals, Burn It Off, Recharge
• CORE POWER: Extreme Abs, Ab Burner

Description

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed...

Features

• Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
• Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
• Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
• Perform long bursts of maximum-intensity exercises with short periods of rest
• Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

Description

Get personal training by John Carleo and Rosalie Brown! 12 routines total; 6 for men, 6 for women! Get the body you always wanted in just 6-8 minutes a day!

Description

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness...

Features

• Series of efficient workouts designed to tone body in 10 minutes per day
• Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
• Includes easy-to-follow eating plan that helps you lose weight and tone body
• Comes with pro-grade resistance bands with Comfort Flex handles
• Customized workout calendar, bonus abs routine, and on-the-go workout cards

Description

TIME SAVER FORMAT! This DVD contains three, 30 Minute Cycling Workouts to Boost your Fitness featuring with a fit female cast of athletes and Coach Troy! Workout "A": Perfect for Beginners Workout "B": Intermediate Level Intervals Workout "C": Advanced Performance Training Spinervals and Iron Girl will BOOST your Cycling Fitness! Join Coach Troy Jacobson (The Official Coach of Iron Girl and creator of the Spinervals Workout Series) and a cast of fit and motivated women in a 30 minute indoor cycling class designed to improve your road cycling technique, increase speed and decrease bodyfat! This DVD contains three awesome workouts of approximately 30 minutes each designed to maximize your fitness safely and efficiently...

Features

• DVD Format: All Regions
• Rating: Ideal for Beginner to Advanced Level Exercisers
• Music On/Off Option
• This DVD contains three, 30 Minute Cycling Workouts to Boost your Fitness
• Spinervals and Iron Girl will BOOST your Cycling Fitness!

Description

INSANITY Deluxe program is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun's MAX Interval Training techniques are a step ahead of every other fitness program ever designed...

Features

• Get even more insane results and upgrade to the INSANITY® Deluxe program
• You get the 10 INSANITY DVD workouts and the 4 fitness and nutrition tools for success
• You get 3 more intense cardio workouts
• Professional-grade jump mat
• FREE body fat tester