Power Trainer
Power Trainer
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P90x, power 90 or 10 minute trainer is best for me?
I am 16, male and overweight. 5'11", 180 pounds,
i am not athletic at all. never did some serious regular exercise. I just play soccer once in a while with friends (once a week). What do u think i should do?
Should i do
1- 10 min trainer
2- power 90
3- P90x
???
i have very little athletic capabilities so maybe should get started with 10 minute trainer.
Your opinions. ???
Thanks
hey looking at your info, i think ten minute trainer would be a good start for you. I would not recommend power 90 yet because it may to be hard for you given you are just starting your fitness journey. after that i wuold try some hip hop abs or even turbo jam. if you need any help or just want some help feel free to contact me 
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POWER_TRAINER.wmv